Category Archives: Nature Journal

Flourish like Fireweed

This summer I noticed a pretty flower along the shore of Lake Superior near Munising. Soon I started noticing it in other places: in fields and roadside ditches here and there. I learned it was called Fireweed which surprised me—it’s … Continue reading

Posted in Nature Journal, Self care | Tagged , | 5 Comments

Sweet Pea Serenity

During a recent visit to Michigan’s Upper Peninsula, I experienced the awesome sights, smells and sounds of nature every day: The colorful sandstone cliffs and Caribbean-blue waters at Pictured Rocks, the Lake Superior shoreline at Grand Marais making its way … Continue reading

Posted in Mindfulness, Nature, Nature Journal | Tagged , , | 1 Comment

Beauty in My Own Backyard

When confusion or pain seems to tighten what is possible, when sadness or frustration shrinks your sense of well-being, when worry or fear agitates the peace right out of you, try lending your attention to the nearest thing . . … Continue reading

Posted in Mindfulness, Nature, Nature Journal | Tagged , , | Leave a comment

In the Beginning: The Nature Journal

Inspired by nature itself as well as the book, Keeping a Nature Journal by Clare Walker Leslie—who, by the way, makes sketching nature look deceivingly easy—I started a nature journal of my own the summer of 2007 during our family’s … Continue reading

Posted in Nature Journal | Tagged , | Leave a comment