Monthly Archives: April 2012
Absolving the “Dirty Dozen”
Have you stopped buying certain fruits or vegetables due to concerns about pesticides? According to the Alliance for Food and Farming: • 60% of consumers are very concerned about pesticide residues on fruits and vegetables • 17% have stopped purchasing … Continue reading
Sweeteners: What’s In a Name?
When it comes to many things in life, we want it all. The same is true of sweeteners in our food and beverages. According to recent consumer research, many Americans want sweeteners that taste great, are natural and have zero … Continue reading
How to Save a Life
I’ve been reading a lot about eating disorders lately and have talked with several registered dietitians who specialize in treating eating disorders—research for an article I’m writing to update dietitians on available resources. I’m familiar with the topic as I’ve … Continue reading
How to Treat a Tree
Trees do so much for us: Provide shade and fruit, purify the air, produce phytoncides, reduce erosion, offer branches for climbing and swinging . . . and much more. In return, it’s important to treat trees right. One particular practice–using … Continue reading
Welcome back, salmon
For my mental and physical health, I’ve been trying to get more omega-3 fatty acids in my diet. It’s all about reducing out-of-control inflammation in the body which research suggests may be a risk factor for the development of many … Continue reading