Monthly Archives: November 2011
The Mindfulness Bell: A Tool for Awareness
SUNDAY, NOVEMBER 20, 2011 The Mindfulness Bell: A Tool for Awareness Rather than worrying about the future or mulling over the past, I am practicing staying in the present. It’s not easy! In fact, it’s much easier to … Continue reading
Posted in Mindfulness
Tagged flow, focus, mindfulness, mindfulness bell, practice of mindfulness
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Fresh is often best but processed can be practical
SUNDAY, NOVEMBER 6, 2011 Fresh is often best but processed can be practical Food Day—a day devoted to promoting healthy, affordable food produced in a sustainable, humane way—took place on October 24. I don’t know if the public … Continue reading