Monthly Archives: June 2011

Nix the Noise

WEDNESDAY, JUNE 22, 2011   Nix the Noise   What’s the most annoying sound you’ve ever heard? Most people would say fingernails on a chalkboard. But what about whining? A study compared people’s ability to solve math problems while listening to a … Continue reading

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Smoothies: Super Stars of Summer Sippin’

SATURDAY, JUNE 4, 2011   Smoothies: Super Stars of Summer Sippin’   Not much tastes better on a steamy summer day than a smoothie. Plus, you won’t be sippin’ empty calories, you’ll be sippin’ substance. When made with milk and … Continue reading

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