Monthly Archives: April 2009
Time to Move On?
TUESDAY, APRIL 21, 2009 Time to Move On? As the boat glided down the Pere Marquette River, steam slowly lifted off the water and vanished into the chilly morning air. Suddenly, we heard a strange banging sound. It … Continue reading
The Way to Wellness
SUNDAY, APRIL 5, 2009 The Way to Wellness Have you ever thought about scheduling vacations and time for yourself before you schedule work- and family-related tasks and appointments? It’s not selfish—it’s self care. And it’s what personal wellness is all about. What … Continue reading
Posted in Self care, Stress management
Tagged nourish yourself, scheduling me time, self care, self-care
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