Monthly Archives: October 2008
Treat Yourself Right
FRIDAY, OCTOBER 24, 2008 Treat Yourself Right I have a lot of work to do. More to accomplish than is humanly possible. And, I leave for a business trip tomorrow (Saturday) morning. I took the afternoon off. Have I lost … Continue reading
Revisiting the Land of Nod
SATURDAY, OCTOBER 18, 2008 Revisiting the Land of Nod Are you getting enough sleep? How about physical activity? Fact is, the two things adults want more of and can’t seem to get enough of (in terms of health habits) are … Continue reading
Walk in Beauty
TUESDAY, OCTOBER 14, 2008 Walk in Beauty Experts who focus on physical health often say that walking is one of the best things you can do for your health. Experts who focus on mental and spiritual health site … Continue reading
Which Web Sites Can You Trust?
THURSDAY, OCTOBER 9, 2008 Which Web Sites Can You Trust? One of the easiest avenues to help you take charge of your health is the Internet. Between 70 and 78 percent of Americans look online for health information. … Continue reading
Heard a Good Nutrition Myth Lately?
THURSDAY, OCTOBER 2, 2008 Heard a Good Nutrition Myth Lately? Information overload is an issue, but what’s really bad is being overloaded with really bad information. Welcome to our world—where nutrition myths and misinformation abound. In our world, … Continue reading